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Spiritual deconstruction and religious deprogramming can be a difficult, lonely project.

You don't have to do it alone.

I provide support, direction, and resources to help you figure out what healthy, authentic spirituality looks like for you.

Currently I am completing my supervised practicum for spiritual direction as part of the Masters of Divinity program at United Theological Seminary of the Twin Cities. As a spiritual-director-in-training, I am offering spiritual direction services at no charge.

If you'd like to get in touch with me about spiritual direction, just fill out this form:

    Your Name

    Your Email

    Your Phone Number

    Tell me a bit about yourself...

    What does healthy spirituality mean to you?

    What is your biggest spiritual/religious struggle right now?

    What are you hoping to gain from spiritual direction?

    How would you describe your spiritual journey over the past five years?

    Where do you hope to be spiritually five years from now?

    Tell me anything else I should know...

    After I receive your message, I will reach out with you to connect and set up a time for spiritual direction sessions. (Please be patient as I juggle my calendar and battle my email inbox.)