some stuff i've written about exercise
The Worst Juice Cleanse Ever
Last Thursday I skipped breakfast and had pizza for lunch. I had pizza for supper too, if those stale circles of hard dough anemically sprinkled with cheese and sold shrink-wrapped and frozen can be called “pizza”. I wish I could…
The Worst Work-Out Plan Ever
Five days a week, I roll out of bed and stumble into the gym half-asleep. I don’t warm up before lifting. I don’t drink water whilst in the gym; I drink coffee. I don’t track my progress from week to…