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The Worst Juice Cleanse Ever

Juicing

Last Thursday I skipped breakfast and had pizza for lunch. I had pizza for supper too, if those stale circles of hard dough anemically sprinkled with cheese and sold shrink-wrapped and frozen can be called “pizza”. I wish I could say this sort of behavior is abnormal for me. It’s not. My diet all too…

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The Worst Work-Out Plan Ever

Fitness: In the Gym

Five days a week, I roll out of bed and stumble into the gym half-asleep. I don’t warm up before lifting. I don’t drink water whilst in the gym; I drink coffee. I don’t track my progress from week to week. I never do legs, core, or cardio work. My only diet strategy is “eat…

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