Posts Tagged ‘yoga’
I Accept
I so often forget that all of this is a journey. I resent the absence of a destination, of perfection. I wonder if I’m doing it right, if I’m doing enough.
Read MoreDay 18: Being Present
I’m growing to believe that being present is one of the greatest gifts we can give, to ourselves and to our fellow humans. It’s not easy, though. There are a thousand things distracting us from being present all the time — the voices spinning circles inside our heads, to-do lists begging for attention, electronic devices,…
Read MoreDay 05: Taking Care of My Body
It’s mid-afternoon, and I just finished “Morning Yoga to Start Your Day.” Some days start harder than others. Especially Mondays. Some days you wake up and shower and get dressed and go downtown for breakfast and then when you come back home, your brain goes blank and you can’t remember how to think or work…
Read More