Skip to content

some stuff i've written about yoga

I Accept

I so often forget that all of this is a journey. I resent the absence of a destination, of perfection. I wonder if I’m doing it right, if I’m doing enough.

Day 18: Being Present

I’m growing to believe that being present is one of the greatest gifts we can give, to ourselves and to our fellow humans. It’s not easy, though. There are a thousand things distracting us from being present all the time…

Day 05: Taking Care of My Body

It’s mid-afternoon, and I just finished “Morning Yoga to Start Your Day.” Some days start harder than others. Especially Mondays. Some days you wake up and shower and get dressed and go downtown for breakfast and then when you come…